So you’ve got braces and you’re probably already wondering how to get your braces off faster. The wait to get them off might seem like it’ll take forever, but trust us, the end result will be so worth it which is why it’s important to maintain them properly. However, there are a few ways you can speed up the process and get your smile back even faster.
How to Get Your Braces Off Faster: Stick to Your Food Restrictions
It’s tempting to want to stick to your old ways of eating steak, chewing gum, and enjoying desserts with caramel, but don’t. If you want your braces off faster than a Formula One tire change then you’re going to need to stick to the food restrictions given to you by your orthodontist.
Why is this so important?
Foods like gum that are chewy can not only pull your teeth in the wrong direction but even bend the wires of your braces. Plus, these foods often make it much more difficult to clean your braces and maintain your oral hygiene even if you get away without damaging your teeth or braces.
To make it even easier on your teeth and braces, cutting up your food into smaller, more bite-sized pieces can also help since you’ll be putting less stress on your teeth and jaw that way.
One final thing to avoid: carbonated drinks. They’re naturally acidic and are not only bad for your oral hygiene in general, but they also are bad for your braces.
Keep Wearing Your Elastic Bands
If you’ve been provided with elastic bands for your mouth from your orthodontist then don’t take them in stride. Stick to putting them on as instructed—your orthodontist wouldn’t be giving them to you with a reason. This is one of the key ways for how to get your braces off faster and will make a big difference in cutting down on your time with them on.
Make sure to wear your elastics all the time except when you need to eat. Plus, as tempting as it may be to try and shoot them at your siblings after taking them out, they’ll help you out more in the long run by keeping them in your mouth as much as possible.
Because they can be easy to forget after eating a meal, find a way to incorporate putting your elastics on into your routine after eating. For example, placing them next to you or putting them in a place you have to walk by.
Maintain Your Oral Hygiene
Of course, one of the best and most important ways for how to get your braces off faster is by maintaining your oral health.
It’s true that you’re going to have to put in a little more time and effort into brushing and flossing to avoid cavities and other oral issues with braces on. However, that effort you put in ensures you get your braces off as quickly as possible. Your orthodontist will know of the best tips and tricks for brushing and flossing so don’t be afraid to ask.
Electric toothbrushes can also help to get a more thorough clean. After all, the healthier your mouth is, the faster your teeth will realign.
Braces can be annoying, but they won’t be a part of your life forever. By following our tips above you can ensure you have them on for as little time as possible and get your smile back, fast!